Making Changes to Reach Your True Potential
A blog for women in midlife who want or need to make changes large or small. Offering advice and insights on a range of topics.
Why loneliness is bad for our health and what we can do about it
Loneliness can have a profound effect on our mental and physical wellbeing, especially once we reach 50 and beyond. There are many things we can do to combat our own loneliness an... more
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Action (1)Change (3)
coaching (2)
Combatting loneliness (1)
Friendship (1)
Loneliness (1)
making new friends (1)
midlife (4)
personal growth (1)
Procrastination (3)
Take action (1)
Transitions (3)
unpaid carers (1)
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